We become energized when people give us their time and attention because they are lending us their energy, their focus, their attention and those are the moments when I feel most energized, as opposed to spending a lot of time thinking about a problem or spending time thinking of something outside of myself or someone outside of myself. Then I’m sending my energy away and if I’m thinking negatively about myself, then I’m actively depleting my own energy, so like judging and shaming zaps you of your energy. If we were all at a place of presence and sending out soft, loving energy, then we would all feel energized, seemingly effortlessly. Loving self and loving others both, thorough positive attention, then we wouldn’t experience any sensations of scarcity.
